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Work life balance

Find strategies and support for managing career demands alongside your personal life.

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Nazim · 21 Aug 2025

inWork life balance

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Simone · 24 Jul 2025

inWork life balance

Any other return-to-work mums struggling to juggle the demands of young kids and a full workload? I’m finding it hard to feel like I’m giving enough to either — would love to hear how others are navigating this season.

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contractor life · 24 Jul 2025

inWork life balance

What change did you make to improve your work-life balance? For me it was quitting my full time job after decades in a corporate job and starting my own freelancing business. I don't have more time at all but I have more flexibility and that changes everything. I'm curious to know what other people are doing to get more balance.

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Corporate Fatigue · 23 Jul 2025

inWork life balance

Do us Kiwis really have good work-life balance? According to this (https://remote.com/resources/research/global-life-work-balance-index) Wellington is number one in the world. I don't think rankings like this are very scientific, but what's your opinion?

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Airlangga · 23 Jul 2025

inWork life balance

Confession: I used to wear "always available" as a badge of honor. Then my mentor challenged me to completely disconnect after 6pm for two weeks and track my results. The outcome shocked me. Not only did emergencies not multiply, but my morning work quality dramatically improved. What surprised me most was how this boundary actually improved team communication. When people knew I wouldn't be available after hours, they became more proactive about addressing important matters during workdays.

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Ros · 21 Jul 2025

inWork life balance

How do you even get real work life balance? Before I thought being a workaholic was a good thing. Just keep busy and you don’t have to deal with stuff... but it wrecked me. Fully burned out and idk what to do.. Took me ages to figure out I needed real breaks, to hand stuff over, and just remember I’ve got a life outside work 😅 Anyone else going through it and what helped?

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Jasmine · 21 Jul 2025

inWork life balance

Do you reckon it’s possible to do 1 thing for passion and another for your career? I studied psych because I wanted to be more helpful in the advocacy space. But everyone always said I had a knack for comms, and sure enough I ended up in marketing :) Funny thing is, the psych stuff still helps heaps. Thought I had to pick one path to be happy.... but maybe that’s not true! Anyone else feel the same? 😬